Pump Up Your Workouts with Music, Podcasts, and Audiobooks
The right soundtrack can revolutionize your fitness journey. Music has the proven power to motivate, push boundaries, and uplift your mood, making it an essential tool for achieving your goals. Whether you're pounding the pavement, dominating a spin class, or finding your zen in yoga, a killer playlist can sharpen your focus and unleash a rush of endorphins. Fitness World emphasized in a recent blog that they recognize the impact of music on workouts, which is why they offer a diverse range of audio entertainment options—from high-energy beats to insightful podcasts and engaging audiobooks—designed to enhance your fitness experience.
Visit Lougheed Fitness World, your local gym in Burnaby, BC, and discover how music can transform your workout routine.
Workout Playlist Ideas
Exploring a range of audio options will keep your workouts fresh and something to look forward to. Here are five unique playlist ideas to add some spice to your next workout:
1. Genre-Specific Music Mixes
Tailoring music to workout intensity can enhance performance and keep it fun! For example, electrifying EDM can power up your cardio sessions, hard-driving Metallica or Linkin Park can fuel your strength training, and chill lofi beats can bring zen to your yoga flow. Here are some genres Fitness World recommends:
Top Rap Hits
Songs: Started from the Bottom by Drake, The Real Slim Shady by Eminem, In Da Club by 50 Cent, Industry Baby” by Lil Nas X feat. Jack Harlow, Day ‘N’ Nite by Kid Cudi
Hard Rock
Songs: Pour Some Sugar on Me by Def Leppard, Cherry Pie by Warrant, Enter Sandman by Metallica, My Hero by Foo Fighters, Thunderstruck by AC/DC
EDM
Songs: Lean On by DJ Snake, Body by Loud Luxury, Five More Hours by Deorro, How You Love Me by 3LAU
2. Themed Playlists
Curate your perfect workout playlist by matching it to your workout vibe. A themed playlist can elevate your motivation and energy levels. Each theme sets the tone for the type of exercise, enhancing the overall workout experience. Check out these examples from Fitness World for playlist inspiration:
Stretching Mix
Songs: Bloom by The Paper Kites, Lover by Taylor Swift, Someone New by Hozier, Northern Attitude by Noah Kahan, Used to Be Young by Miley Cyrus
Feed Good Workout
Songs: Fun by Pitbull, Hide Away by Daya, Bust a Move by Young MC, Most Girls by Hailee Steinfeld, HandClap by Fitz and the Tantrums
Running Tempo Mix
Songs: Bad Habits by Ed Sheeran, Your Love by Glass Animals, bad guy by Billie Eilish, Sucker by Jonas Brothers, The Other Side by SZA,
3. Motivational Podcasts
Lacking motivation? Let motivational podcasts ignite your passion for movement! These inspiring stories and powerful speeches can help you conquer those challenging workouts.
Fitness World recommends these top motivational podcast picks to keep you pumped and moving:
- Barbell Shrugged
- 40+ Fitness Podcast
- Mind Pump
4. Educational Podcasts & Audiobooks
Make your workouts work for you! Educational podcasts and audiobooks can be the perfect companions for longer, steady-state exercises. Whether you're seeking fitness tips, nutrition advice, or inspiring personal development stories, these resources turn your workout into a chance to learn and grow.
- Brilliant Thoughts with Tristan Ahumada
- The Fitness Mindset by Brian Keane
- The Motivated Mind by Scott Lynch
5. Curated Playlists by Top Streaming Platforms
Need a quick music fix for your next workout? Fitness World has you covered! They've scoured your favorite streaming platforms for playlists that are sure to get you moving. From curated workout mixes to high-energy jams, these playlists are the perfect way to power through your fitness routine.
- HIIT Workout by YouTube Music
- REDISCOVER The 2010s: Love Songs by Amazon Music
Fuel Your Fitness Journey at Fitness World
Located in the heart of Lougheed Town Centre in Burnaby, BC, Lougheed Fitness World is a fitness lover's paradise, catering to all levels and preferences. Whether you're into zen-inducing yoga and Pilates or crave the high-energy vibes of Zumba and kickboxing, their diverse range of classes has something for everyone. Their state-of-the-art sound system and curated playlists ensure you'll always have the perfect beats to accompany your workout, whether you're sweating it out in a class or going solo on the cardio equipment, turf areas, or lifting platforms. And when you're ready to unwind, head to their dedicated recovery zone for a rejuvenating HydroMassage or tanning session. With expert personal trainers and a welcoming community, Fitness World Lougheed is the best gym for achieving your fitness goals.
